Nutritional medicine is a central element in the prevention and therapy of numerous diseases and, at the same time, an important foundation for vitality and well-being. Our offer for you focusses on:
• Overweight / weight reduction
• Underweight / malnutrition
• Diagnosis of suspected vitamin and micronutrient deficiency
• Diagnosis of food intolerances
• Diagnosis and nutrition counselling with irritable bowel syndrome
You would like to lose weight and feel better? For sustained weight loss it is necessary to consider the biological programmes and laws regulating our metabolism. We show you how a voracious appetite is aroused and how you can prevent this, and how you can program your own body to burn fats. Our concept „Whoever wants to lose weight must eat“ offers you the possibility to eat your fill and still lose.
We inform you about results from nutritional medicine research relevant for you and your daily routine and perform an analysis (BIA measurement) of your body composition (fat, water, muscle). This allows the recognition, avoidance and treatment of muscular degradation due to malnutrition or undernourishment.
Other factors, such as exercise, stress, quality of sleep, hormonal balance and metabolic type, also influence our body weight. Based on the results of special laboratory tests we can advise you individually, so that you can reach and permanently maintain your ideal weight.
Other frequent topics in our nutritional consultation are the prevention and therapy of diabetes (Diabetes Mellitus Type II), hypertension and osteoporosis. In the course of our therapy and your active health care, medicines prescribed can often be reduced or even permanently discontinued.
Individual consultation is possible daily by arrangement. We offer group consulting every Tuesday from 4:30 to 6:30 pm. You can join us at any time. Our nutrition courses are certified and supported by the statutory health services.
We have already offered our medical nutritional consulting very successfully for 15 years in Hamburg-Winterhude and Norderstedt. Take advantage of our many years of experience here in HafenCity.
The first step for losing weight: Visit our free introductory lecture for newcomers and interested persons at our practice in HafenCity (please call us under 040/64661760 to register), also available in the Internet as a webinar under
http://ruhtenberg.info/vortraege-seminare/. You can also use the online appointment at https://www.terminland.de/ernaehrungsmediziner/